Many people with back pain ignore the problem for a long time. They think that the problem will go away when the pain disappears. However, they underestimate the risks to the back, which can have a long-term negative impact on the health of the back.

In this article, you will learn about the underestimated dangers and risks associated with back problems. Those affected will be informed about what a professional diagnosis means in order to avoid back problems or to identify them early and treat them correctly. Finally, the experts at the Apex-Spine spine center will show you measures that support the maintenance of back health.

Back problems: Which dangers and risks should not be underestimated?

Back problems do not arise out of nowhere. They are the result of dangers and risks that negatively affect back health. These include, for example, the following factors:

• Hard work, such as in the nursing sector
• Lack of exercise and psychosocial factors
• Back problems due to stress or excess weight
• Risks to the back caused by incorrectly performed sports exercises
• Risks for the back: No or unprofessional diagnosis

Too little exercise, excessive strain or mental overload. The causes of back problems can be very diverse. In order to carry out targeted and gentle treatment, a professional diagnosis is the best and most important prerequisite.

The diagnosis is divided into the following sections:

In order to counteract the risks to the back, the doctor first conducts a detailed conversation. In addition to the patient's medical history, he also finds out which back problems have occurred in the family. At the end of the anamnesis, the doctor carries out a thorough, in-depth physical examination.

If the examination shows that the health of the back is not affected by blocked joints or tense muscles, the doctor will carry out further tests. In addition to X-rays, this may also require the analysis of a blood sample.

If the back problem lasts for a longer period of time, it is considered chronic. At this stage, the doctor will carry out further examinations to limit the risks to the back.

What measures can be taken to support the maintenance of back health?

The extent of the back problems determines the treatment. To support back health, the patient can be prescribed the following measures:

Physiotherapy exercises help the patient to give up their protective posture. The remedy in this case is physiotherapy, which prevents unnatural movements from leading to painful tension.

Ultimately, a massage can also be very helpful in restoring back health. Manual therapy can often remedy many disorders of the musculoskeletal system. Depending on the risks to the back, the doctor may prescribe cold therapy or heat treatment.

The Apex-Spine spine center is familiar with back problems that affect more than just the back. The whole body suffers if back health measures are not implemented. The team of specialists and internationally recognized experts accompanies the patient throughout the entire healing process and implements the measures that are absolutely necessary after the diagnosis.